Sharing :)

Posted by Sarah Robertson on Wednesday, August 4, 2010. Filed under: , , ,

This morning I shared my breakfast with Bella (my toddler) which made
things a lot easier since I'm a zombie in the morning and sometimes
don't feel like making two seperate meals. We shared a bannana, a
slice of whole grain bread with peanut butter, and a bowl of plain
yogurt with a little bit of Kashi cereal sprinkled on top.

Today's workout:
Core Circuit:
Ball tuck
Push ups w/feet on stability ball
Stability ball plank

Legs & Back Circuit:
Deadlift to upright row
DB Pullover on a stability ball
Split squats
Dumbell row (prone on a stability ball)
Glute bridge with feet on ball

Maybe some cardio? Depends on the heat!

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